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Competitive Women's Artistic Gymnastics

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Competitive women’s artistic gymnastics is an Olympic sport featuring four events; vault, uneven bars, balance beam, and floor. Salto benefits from Albert’s strong gymnastics culture and is proud to be a part of such a vibrant community.

Training for WAG requires a combination of strength, flexibility, coordination and artistry. Athletes spend extensive hours practicing their routines, developing new skills and improving their technique. Conditioning and injury prevention are also aspects of their training regime. 

The competitive program is based on the USA Gymnastics (USAG) Development and Xcel programs modified by Gymnastics Canada for competition in Canada.

our WAG programs
Headstart
Head Start is a program designed to prepare young girls ages four to six for competitive women’s artistic gymnastics. The program strives to build fundamental movement patterns in young aspiring athletes to equip them with the foundational motor skills needed to succeed in gymnastics. The program is by invitation only and holds assessments twice per year; once in the spring and again the fall. Head Start trains four hours a week and will have the opportunity to perform in two Skill Showcases a year.
Development – Compulsory

The Development Compulsory Program is a structured gymnastics curriculum designed for young gymnasts to build foundational skills and progress through 5 levels. 

Xcel

The Xcel Gymnastics Program is an alternative competitive gymnastics program that offers flexibility and inclusivity for gymnasts of various skill levels and commitment levels.

Development – optional

The Development Optional Program is a gymnastics curriculum designed for gymnasts who have progressed beyond the compulsory levels and are ready to create and perform routines tailored to their individual strengths and skills.

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VISIT US

Location: 2025 Oak Street
Sherwood Park, AB T8A 0W9
Mailing Address: PO 57013, 2020 Sherwood Drive, Sherwood Park, AB T8A 5L7
Phone: 780-449-1518
Email: askus@saltogymnastics.ca

OFFICE HOURS

Mon – 8:30 am – 5pm
Tues – 8:30 am – 5pm
Wed –8:30 am – 5pm
Thurs – 8:30 am – 5pm
Fri – 8:30 am – 5pm
Sat – Closed 
Sun – Closed

 

QUICK LINKS

Recreational

Resources

Preschool

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important

You will be able to print Salto Preschool registration forms on the following page.


You MUST fill out all fields of the preschool forms. Incomplete forms will not be accepted.

You can submit your forms digitally to askus@saltogymnastics.ca or bring them to the front office in person.

When the front office receives your forms, you will be charged a $50 non-refundable registration fee and enrolled in the class.

Monthly fees will be charged starting in September.
If you wish to withdraw from the program, please contact the front office.

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