Salto Gymnastics proudly offers 4 disciplines of Competitive Gymnastics:

• Women’s Artistic Gymnastics (WAG),
• Acrobatic Gymnastics (Acro), 
• Xcel.

WAG are individual sports that you’ve most likely seen if watching the Olympics. Athletes train based on age and skill level, between 2 and 24 hours per week. Skills trained by our passionate coaches include bars, beams, vault, rings, pommel, and floor.

Acro is a group sport of pairs or trios. In these small groups, athletes learn routines combining balance elements while building human towers, and dynamic elements including flips, tosses, and tumbles. Salto Gymnastics hosts the largest Acro program in the province, lead by our incomparable team of Acro coaches.

Xcel is a new program that offers competitive training for athletes who are joining at an older age, or who have been involved in Recreation programming for some time and would like to put the skills they’ve learned to competitive use.