What to Wear

Athletes are asked to bring:

Water bottle

With their first and last name printed or with a label.

Gym Bag or BacKPAck

Please bring a gym bag or backpack to hold their belongings.

Gym Attire

your apparel

t-shirt, shorts, leggings, joggers 

(no buttons or zipper)

or your  gym-suit (leotard/unitard).

your hair

hair shoulder length or longer must be tied back.

your feet

bare feet in the gym (adults in parented classes may wear socks).

storage

Boot racks and coat hooks are here, especially for winter use.

ALlergy awareness

Please remember we are a nut free facility, so please do not bring food or snacks that contain nuts.

learn more about how flippin’ awesome we are!

new store coming soon!